Dr. Nidhi Shah
Successful recovery journeys guided by expert care
Trusted by families across Pune & nearby areas
Consistently delivering pain relief & mobility improvement
Targeted physiotherapy to heal sprains, strains, and get you back to peak performance.
Deep tissue techniques to reduce muscle knots, tension, and chronic pain.
Customised therapy to ease joint pain, improve flexibility, and support daily mobility.
Neuro-physiotherapy is designed to restore movement, balance, and functional independence.
Comprehensive treatment for musculoskeletal conditions, post-surgery recovery, and long-term pain management.
Relieve stiffness, tension, and improve neck mobility with focused therapy.
Post-surgery care to improve strength, balance, and restore pain-free walking.
Gentle mobilisation and guided exercises to restore shoulder flexibility and reduce stiffness.
Techniques to release nerve compression, reduce pain, and strengthen core muscles.
Strengthening and stability training to prevent re-injury and regain full mobility.
Every treatment begins with a thorough assessment of your condition, lifestyle, and recovery goals. We take the time to understand your unique needs before creating a personalised plan.
We explain each step of your therapy clearly, keeping you informed and confident. No jargon, no confusion, just honest, supportive guidance on your healing journey.
Beyond exercises and techniques, we focus on you offering empathetic support, encouragement, and adjustments as your progress evolves.
Your sessions are carefully documented to monitor improvements and make timely adjustments, ensuring consistent results and lasting relief.
Nidhi doctor is the kindest and most caring doctor. Her tretment, guidence and advice have always been helpful and following made the recovery process faster and better. I have been a patient of Dr Nidhi since 2 months now and she helped me treat my back and shoulder pain. Thank you very much madam🙏😊
Excellent, treatment. Dr. Nidhi did a fantastic job at fixing my knee pain .She has indepth knowledge of her field and I would recommend everyone who needs physiotherapy to atleast once take a session with her . Excellent job.
Amazing treatment done by Dr Nidhi shah for my left shoulder. She had a several session and pain gradually was lessened and gone. Highly recommend to Dr Nidhi. Thank you.
I highly recommend Dr.Nidhi to anyone seeking effective and compassionate care for their injury. She is very passionate & professional physiotherapist.
Yes, I offer home physiotherapy for frozen shoulder within 10 km of Hadapsar, Pune.
Most patients see significant improvement in 8–12 sessions, depending on severity.
Yes, regular physiotherapy and guided exercises are usually enough.
Yes, I bring basic therapy tools and guide you with safe home exercises.
Absolutely. Personalised care at home ensures comfort and consistent progress.
Continue gentle stretches daily and apply heat packs if advised.
Yes, I provide post-surgery physiotherapy at home across Hadapsar and nearby areas.
Usually within 24–48 hours, depending on the surgeon’s advice.
Yes, physiotherapy improves circulation, reduces swelling, and restores mobility.
With consistent therapy, most patients walk comfortably within 6–12 weeks.
Yes, I train caregivers to assist safely with daily exercises.
Initially, 4–5 sessions per week are recommended, reducing gradually.
Yes, I provide personalised home physiotherapy for sports injuries within 10 km.
In many cases, yes. Therapy strengthens muscles and speeds recovery.
Rest helps but physiotherapy ensures proper healing and prevents re-injury.
Yes, I regularly treat school and college athletes in Pune.
Recovery time varies; I ensure you return safely without risk of re-injury.
Yes, I guide athletes on warm-up, posture, and strengthening to prevent injuries.
Yes, I visit patients at home to reduce pain and improve mobility.
Yes, consistent exercises and therapy often reduce the need for medication.
Knees, hips, shoulders, and hands show great improvement with therapy.
Yes, I specialise in gentle, safe exercises for senior citizens.
It cannot cure arthritis but helps manage pain and maintain mobility.
Yes, I provide customised exercise plans suited to your condition.
Yes, I offer personalised rehabilitation for paralysis patients at home.
Yes, therapy improves movement, balance, and independence step by step.
Yes, I train family members to assist safely with daily exercises.
Improvement is possible with consistent therapy, even years later.
Frequency depends on severity, but usually 4–5 sessions weekly initially.
I bring therapy aids and also suggest affordable home-friendly tools.
Yes, I specialise in treating posture-related neck pain common in IT professionals.
Yes, therapy reduces stiffness, strengthens neck muscles, and improves flexibility.
I provide safe, guided alternatives suitable for home use.
Yes, stress tightens neck muscles; physiotherapy eases tension and improves posture.
Relief is usually seen within 3–5 sessions of therapy.
Yes, I guide simple desk exercises to avoid recurring neck pain.
